Perilla leaves have been widely used in traditional Chinese medicine. Not only are they good herbs, but they are also very good ingredients. In this autumn and winter season, eating more of these vegetables and fruits will have a good effect. Especially for some of the current epidemic diseases have a good resistance, such as anti-blood sugar, anti-virus, anti-cancer, anti-thrombosis, expectorant allergy and other effects, but experts reminded that because of the effectiveness of basil leaves, so in life There may be some taboos in everyone that need to know in detail.
The effect and function of basil leaves
Anticancer
Perilla oil can significantly inhibit the incidence of cancer caused by chemical carcinogens, reduce the tumor volume, and prolong the appearance of tumors. Carrageen oil was used to incubate colon cancer-induced rats with chemical carcinogens. The results showed that perilla oil could reduce the activity of mucosal ornithine decarboxylase and reduce the sensitivity of colon muscles to the tumor promoter phospholipid membrane of colon epithelial cells. Effectively inhibits colon cancer.
anti-allergy
According to tests, basil leaves are rich in vitamin C, potassium, iron, etc. They are also rich in unsaturated fatty acids, and they have the function of normalizing immune function. They have the effect of allergic reactions such as allergic dermatitis and hay fever. The study also found that Su's efficacy is similar to that of Su Ye, and it can also be used to treat skin diseases.
Antibacterial
Perilla oil has obvious inhibitory effects on naturally contaminated molds, and its inhibitory power against mold is obviously better than that of nipagin acetic acid, and it has the characteristics of less dosage, safety, and no influence of pH value factors.
Hypolipidemic
Alpha-linolenic acid in perilla oil significantly reduces the higher triglyceride content in the blood and inhibits the synthesis of endogenous cholesterol. Animal experiments show that perilla oil has a role in regulating blood lipids in hyperlipidemic rats.
Antithrombotic
Experiments confirmed that perilla oil can inhibit the free radicals of platelets and serotonin, thereby inhibiting the occurrence of thrombosis, and has antithrombotic effects. Unsaturated fatty acids such as α-linolenic acid can reduce platelet AA levels and inhibit the production of thromboxane A1, which can reduce platelet activity, effectively control and inhibit the aggregation of platelets in the blood vessel wall, thereby reducing the formation of thrombus.
Glucose
Experiments show that perilla oil 0.35ml/kg given to rabbits orally, can increase blood sugar; the main component of the oil made of perilla aldehydes, the role of increasing blood sugar is stronger than perilla oil.
Practitioners
According to reports, the skin surrounding the tendon is disinfected (the callus of the corpus callosum can be cut off), and the cleaned fresh perilla leaves are rubbed on the ankle, every 10 to 15 minutes, and the dressing is bandaged once a day. (week forward)
Although the basil leaves have very good medicinal effect, we must know that when using basil leaves, we must also pay attention to taboos of some basil leaves. For example, those who are cold should not take it or they will reduce the body resistance. Blood pressure friends are unfit for human consumption. At the same time, the expert reminded that the drug is a three-point poison. Therefore, when eating basil leaves, it should be noted that it should not be eaten for a long time.
How to eat basil leaves:
1, fresh raw mix, with warm salt water and MSG in the container after dipping into the plate, add a small amount of cooked oil ready-to-eat, delicious taste, endless aftertaste, and conducive to the absorption of various vitamins.
2, fried: add a small amount of flour, egg white, a small amount of salt, monosodium glutamate, transfer porridge-like, the leaves face up, the back of the face down, into the warm oil fry to moderate can be contaminated with salt and pepper food.
3, perilla leaves packaged raw fish, dipping raw materials, or with shrimp, crab mix appropriate amount of raw basil leaves, detoxification and warm stomach function.
4, hot pot for food: and seafood, meat, etc. together into the hot pot, you can eat a little hot not too long, and then drink the soup, the taste is very beautiful.
5, fresh leaves with horseradish or sweet pasta sauce raw, very fresh, natural, nutritious.