First, the history of hot pot
Regarding the origin of the hot pot, there are two kinds of claims: one is said to be during the Three Kingdoms period or the time of the Emperor of Emperors. At that time, the “copper tripod†was the predecessor of the hot pot; the other said that the hot pot began in the Eastern Han Dynasty and was found in the Eastern Han Dynasty. "Doo" refers to hot pot. Visible hot pot in our country has 1900 years of history. Sichuan hot pot was recorded as early as Zuo Si's "Sandu Fu". It can be seen that its history is at least 1700 years or more.
The hotpot, formerly known as "antique oyster", was named after the "squeak" sound of boiling water. It is a unique Chinese food and has a long history. According to research, after the liberation of the Eastern Han Dynasty unearthed cultural relics "fighting bucket", that is, hot pot. In the Tang Dynasty Bai Juyi's “Questioning Liu XIX,†the poem: “Green ant new wine, red mud small stove. To come to heaven for snow, to drink a cup without?†vividly described the scene of hot pot at that time. In the Song Dynasty, hot pot cooking was common in the folk. Lin Hong's “Shan Jia Qing Gong†recipes in the Southern Song Dynasty included the introduction of hot pots with friends. During the Yuan Dynasty, pots spread to Mongolia and used to cook beef and mutton. In the Qing Dynasty, the hot pot was not only popular among the people, but also became a famous “court foodâ€. The Qing Dynasty Imperial Palace has a “following hot pot†on the dietary spectrum. The ingredients are hawthorn and other game dishes. Qianlong emperor ate pots of hot pot and he had visited the south of the Yangtze River on several occasions. Every time he went to the area, he had hot pots. According to legend, in the first year of Jiaqing in the first year of Jiaqing, he placed a “thousand-summer feast†in the palace. In total, there were more than 1,550 hotpots and more than 5,000 people were invited to taste, becoming the largest hot pot feast in history.
Second, eat hot pot can not know the four misunderstandings
1, eat hot pot "a hot when the three fresh," said, it seems not hot, taste will be greatly reduced
In fact, the oral cavity, esophagus and gastric mucosa generally can only tolerate 50 °C -60 °C, while the hot pot soup temperature can be as high as 120 °C, eat food cooked, it is easy to burn the oral cavity, esophagus and gastric mucosa. In addition to spicy and other stimuli, it is easy to cause or induce inflammation and ulceration of various digestive organs. When eating hot pot, it is best to use 2 bowls to put the food first into 2 bowls. When you finish this bowl, another A bowl is also slightly cooler and can be consumed normally.
2. The taste of incomplete cooked foods is particularly tender, which is one of the reasons why people like hotpots.
If you are greedy and fresh, not eating foods before they are cooked will not only affect the digestion and absorption of nutrients, but may also cause gastrointestinal infections due to unkilled bacteria and parasites. Experts remind Mo to eat half cooked food rather sacrifice some of the taste, but also should eat cooked meat thoroughly. Of course, if the food is cooked too long in the hot pot, it will also lead to destruction of nutrients, especially vegetables, cook for a long time will make more of them loss of vitamins, generally hot and soft to eat.
3. Many people think that hot pot soup brings together the essence of various foods, delicious and nutritious
In fact, on the contrary, when the hotpot soup is cooked for more than 60 minutes, the nitrite content in the soup quickly rises. If you want to taste the savory taste of the hotpot soup, you will drink it soon after the pot is cooked. Don't drink in a hot pot for a long time, and drink less. Patients with a history of hyperuricemia and gout are less likely to touch hotpots or to focus on low-purine foods, such as fruits and vegetables, while drinking is prohibited.
4, eat hot pot fight a protracted battle, the remaining soup today, continue to eat tomorrow
Hotpot eats for a few hours, and mainly meat with high fat content, the gastrointestinal tract must continue to secrete digestive juices, for a long time, it will lead to digestive disorders, it may also lead to excessive intake of protein, fat and cause more This is a kind of "rich disease." The best time to eat hot pot is controlled within 2 hours, and the rest of the soup is best thrown away.
Third, eat hot pot afraid to get angry, there is not only can prevent fire, but also a delicious way to eat it?
1. When choosing hotpot ingredients, whether meat or vegetables, the most important thing is to be fresh. In addition to beef, mutton, dog meat, squid, and other meats on the selection, you can add some cool vegetables such as wax gourd, Chinese cabbage, watercress, lotus root, etc., like to eat bitter people, but also bitter gourd. The lotus seeds that are not in the core at the bottom of the soup not only help to balance nutrition but also play a role in clearing away the fire. The addition of tofu can not only supplement the intake of various trace elements, but also play a role in the heat and purging of the plaster in the bean curd.
2, because eating hot pot is a variety of food to eat together, so with proper health can be guaranteed. If you add tofu at the bottom of the soup, do not add spinach to prevent stones. If you eat radish, you should not eat fungus, so as not to cause dermatitis.
Confectionery Grade,Peeled Sunflower Seeds Stock,Jumbo Sunflower Seed Peeling,Sunflower Seeds Peeling
Bayannaoer City Chentai Industry and Trade Co.,Ltd , https://www.chentaifood.com