Many people think that there are a lot of nutrients in the skin of fruits and vegetables. Therefore, any fruits and vegetables will be eaten by the skin. However, some fruits and vegetables will easily cause disease or poisoning when taken. Therefore, these fruits and vegetables should be avoided.
Potato skin
Potato skin contains "glycoalkaloids", which can cause poisoning when accumulated in the body. Because the poisoning caused by it is a chronic poisoning, the symptoms are not obvious and therefore often overlooked.
Potato roast beef, due to the different stomach acid concentrations required for digestion of these two foods, will prolong the residence time of food in the stomach, and elongate the time of gastrointestinal digestion and absorption, causing gastrointestinal discomfort.
Persimmon skin
When the persimmon is immature, tannic acid is mainly present in the persimmon, and the mature tannin is concentrated in the persimmon. After the tannic acid enters the human body, under the action of stomach acid, it will cooperate with the protein in the food to form a sediment - persimmon stone, causing a variety of diseases.
Sweet potato skin
Sweet potato skin contains more alkali, excessive consumption can cause gastrointestinal discomfort. The brown and dark brown spots of sweet potato skin are infected by "black spot pathogen" and can produce "sweet potato ketone" and "sweet potato keto". Entering the human body will damage the liver and cause poisoning. Poisoning light, nausea, vomiting, diarrhea, severe cases can lead to high fever, headache, wheezing, convulsions, vomiting blood, coma, and even death.
Suede
Commonly found in paddy fields, alfalfa can accumulate harmful and toxic biological excreta and chemicals. In addition, parasites are also contained in the fleas. If unwashed fleas are eaten, they can cause diseases.
Ginkgo skin
The skin contains toxic substances such as "gluconic acid", "hydrogenated ginkgoic acid", "hydrogenated ginkgo citric acid" and "glycol". When entering the human body, it damages the central nervous system and causes poisoning. In addition, cooked ginkgo meat should not eat too much.
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