Summary of contents: The benefits of tea The eight major functions of tea health are tea, catechin, vitamin e, and flavonoids. Tea is often good for health.
Tea contains tea phenols, phosphorus catechins, vitamin e, flavonoids and other supplies, often drinking tea is good for health.
1) Loose blood vessels: Tea water can reduce the serum cholesterol and fibrinogen levels in the blood vessels, thereby lowering blood pressure and loose blood vessels.
(2) Elimination of inflammation: The use of tea, such as restriction and elimination of inflammation, can prevent gastrointestinal epidemics.
(3) Tea can be used to analyze some of the venom in cigarettes, especially to suppress the impact of nicotine on physical health.
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(4) Antibacterial and antiviral: Tea has antibacterial, antiviral, antiviral, and other uses. The use of washing small wounds, bleeding, analgesia, etc. is quite obvious.
(5) Anti-cavity: Tea cleansing can prevent the formation of dental caries and contribute to oral hygiene.
(6) After the boiled tea cools, it is applied to lips and herpes. Lips herpes can gradually disappear after 45 days.
(7) Tea has the effect of suppressing cell mutation and canceration, and it can suppress the growth and dispersal of cancer cells. Drinking tea for a long time can reduce the incidence of gastrointestinal cancers such as esophageal cancer, gastric cancer, and colorectal cancer.
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(8) Tea can clear the mind, drive heat and drive poison, and has the function of highlighting, easing, and losing weight.
Eggs and tea are the food of our country's traditional food. They can be used as meals, and can be used as snacks when there is time, both in terms of applicability and sentiment. However, this is not an appropriate way to eat. If it is contaminated by health, it will not be considered nutritious.
Tea: Tea contains cocoa, which clears the mind and relieves fatigue. It contains tannic acid, which can effectively prevent hemiplegia. It contains fluoride to prevent dental problems. Black tea can effectively prevent skin cancer, and is a beauty and beauty product. The tea polyphenols contained in green tea are even better known as excellent antioxidants, anti-cancer, anti-cancer, anti-aging, elimination of inflammation to kill bacteria and so on. The right amount of tea is good for both physical and psychological.
Soil eggs: The benefits of soil eggs do not have to say, steamed, boiled, fried, fried, serve a variety of styles, including rich amino acids, proteins and trace elements, etc., 1 or 2 each day, the body can be sufficient Drain its nutrients.
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Tea boiled eggs will shadow health. The interpretation of professionals is that tea contains bio-acid-base ingredients that will infiltrate into soil eggs during cooking and will be linked to the iron elements of eggs in the soil. This type of connecting body is very irritating to the stomach and will continue to use it. The club wanted to digest and absorb nutrients, which was detrimental to health.
Cooking tea is a good choice. Cooking tea and congee can not only make the rice color, smell and taste good, but also make nutrients not loss, and often eat and have benefits such as greasy, clean mouth, food and disease prevention and treatment. The method is also very simple, a small amount of tea, first soaked, filtered dregs and water to cook.
To earth eggs, tomato fried earth eggs, earth eggs, hibiscus eggs, etc. is not only a popular food, but also very consistent with contemporary nutrients, can eat, simple and delicious.
Downward groups should not drink tea: pregnant women, patients with stomach ulcers, those who cannot sleep and love to dream, cold and hot patients, etc.
When you hit the eggs, you can add water and a little starch to the egg mixture. When the eggs are fried, you can make the eggs soft and bright yellow, and taste delicious.
When the elderly in the room are physically weak, they can try a strong medical treatment: Mix the eggs, honey, and medium spirits (or sparkling wine) in a well-mixed and well-kept enclosure. Shake and enjoy, 2 times / day, about two tricks, Lu Tian for a course of treatment; after breakfast, suffocation before eating. However, patients with hypertension, tuberculosis, and liver and kidney disease are not allowed to eat.
Tea is medicinal and has a history of 2700 years in our country. Eastern Han Dynasty's "Shen Nong's Materia Medica", the Tang Dynasty's Tibetan "Herb's Ten Relics", the Ming Dynasty Gu Yuanqing's "Tea Tree" and so on Shi Shi, all specifically recorded the medicinal functions of tea. There are 24 records of the pharmacological functions of tea recorded in the Chinese Tea Sutra. The master of the Japanese monk, Rong Xi, included tea in a drink for maintenance in the “Tea Drinking Health Notesâ€. A large number of contemporary scientific researches have proved that tea contains exactly the biochemical components related to physical health. Tea not only has refreshing and pure heart, expels heat, eliminates phlegm, eliminates stagnation, eliminates cravings, relieves irritability, drives off hangover, and produces fluid to quench thirst. It also has certain pharmacological functions, such as reducing fire, clearing away phlegm, dehumidifying and so on, as well as pharmacological functions of contemporary diseases, such as radiation disease, cardiovascular and cerebrovascular diseases, and cancer. It can be seen that tea has many pharmacological functions and is widely used, which is indispensable for other drinks. Just like the song praised by the Song Dynasty poet Ouyang Xiu's Tea Song, the meritorious service can cure all diseases and lightly serve Jiufu. The main ingredients of tea with pharmacological use are tea polyphenols, theobromine, lipopolysaccharide and so on. Detailed use is:
Tea polyphenols have strong antioxidant and physiological vitality and are free radical elimination agents. According to the investigation of relevant units, it was confirmed that the function of 1 mg of tea polyphenols to eliminate excessive free radicals harmful to human body is equivalent to 9 micrograms of superoxide dismutase (sod), which is much higher than other similar materials. Tea polyphenols have the effect of interrupting lipid peroxidation and eliminating active enzymes. According to the experimental results of Japan's Okuda's Toong, it was proved that the anti-aging effect of tea polyphenols is 18 times stronger than that of vitamin e.
Tea polyphenols have an important role in body fat metabolism. The body's cholesterol, tannins, fats, and so on contain high amounts of fat, blood vessels, wall fat accumulation, vascular smooth muscle cell proliferation after the formation of atherosclerotic plaques and so on cardiovascular diseases. Tea polyphenols, especially catechins ecg and egc in tea polyphenols, and oxidized products such as theaflavins, etc., help to suppress this patchy hyperplasia, and reduce the fibrinogen-enhanced fibrinogen of the type-forming hemagglutinin. Coagulation becomes clear, thereby suppressing atherosclerosis.
Tea polyphenols can break nitrite hinges and many other types of carcinogenic substances in the body synthesis, and have the ability to directly kill cancer cells and enhance the body's immune ability. According to relevant materials, tea polyphenols (predominantly catechin complexes) in tea are beneficial to the prevention and treatment of many types of cancers such as gastric cancer and colon cancer.
Tea polyphenols and oxidizing products have the ability to absorb radioactive materials 锶90 and cobalt 60 for persecution. According to the bedside experiments of relevant medical units, it is proved that the slight radiation sickness caused by cancer patients in the course of radiation therapy is treated with purified tea leaves, with a probability of more than 90%; for hematocrit, tea purification The effective rate of physical therapy was 81.7%, and the effect of treatment of leukocytopenia caused by radiation irradiation was even better.
Tea polyphenols have a strong constraining role, have obvious suppression and killing of pathogens and viruses, and have a significant effect in counteracting inflammation and diarrhea. There are many medical units in our country that use tea preparations for the treatment of acute and chronic diarrhea and amoebic dysentery. The medical rate is up to 90%.
Tea polyphenols are water-soluble materials. Washing it with it can eliminate facial oils, constrain pores, eliminate viruses, sterilize, resist skin aging, and reduce UV damage to skin caused by sunlight.
The theobromine in tea can promote the anti-fatigue of the central nervous system, enhance the anti-enhancement stage of the selenium cortex, and play a role in refreshing the mind and heart.
The theobromine in tea can stimulate the kidneys, promote the rapid elimination of urine from the outside of the body, increase the filtration rate of the kidneys, and reduce the time when unfavorable materials stay in the kidneys. Theobromine also displaces excess lactic acid from the urine, which helps the body relieve fatigue quickly.
The function of tea in the Ten Kingdoms of the Tang Dynasty has a long history of eating thin people. Individuals at our country’s borders have the argument that they may not have tea the next day. Since tea has the vital function of helping to digest and reduce oil, it is beneficial to slimming in today's fashionable language. This is because the theobromine in tea can increase the amount of gastric fluid excretion, can help digestion, and enhance the ability to analyze lipids. It is here that the long food is thin.
The amount of fluorine in tea is very high. The amount of fluorine per 100g of dry tea is 10mg to 15mg, and 80% is water-soluble. If each person drinks tea 10g every day, they can absorb water-soluble atmosphere 1mg ~ 1.5mg, and tea is an alkaline beverage, can inhibit the reduction of body calcium, which is to prevent dental caries, teeth, teeth, all Benefits. According to relevant materials, after the meal tea test in the small classmates, the dental caries rate can be reduced by 80%. According to relevant medical units, among the cataract patients, 28.4% had drinking tea habits, and 71.4% had no tea drinking habits. This is due to the fact that vitamin C and other ingredients in tea can reduce the turbidity of the eyelid crystals, often drinking tea, and have a positive effect on reducing eye diseases and eye protection.
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