Because the computer generates static electricity when it is turned on, static electricity damages human skin, and most people work under pressure, which may cause endocrine system disorders, resulting in dry skin and accelerated skin aging. The dry climate in winter will also accelerate the drying of the skin. How to improve this phenomenon? For skin dryness caused by frequent use of computers, we can improve skin conditions by paying attention to daily nutrition.
Fungus red dates soup
Ingredients include wolfberry, yam yam, white fungus (or black fungus), and red dates. After cooking, add some rock sugar to serve as tea or dessert. Jujube is rich in nutrients, and its vitamin content is 20 times higher than that of apple. White fungus contains collagen, which can increase the elasticity of the skin and make the subcutaneous tissue plump, making the skin delicate and smooth.
Horseshoe sugar cane juice
In addition, horseshoe and sugar cane can be twisted into juice, or horseshoe and bamboo cane can be boiled into tea. They all have the function of nourishing yin and moistening the lungs.
Ginkgo glutinous rice syrup
Computer families can also eat ginkgo, because ginkgo has a lung and lung function. Ginkgo, glutinous rice, and yuba can be boiled into yuba, ginkgo and sugar, and eat once or twice a week. Ginkgo and glutinous rice also have the effect of heat and dehumidification. When the weather is hot, eat some ginkgo and glutinous rice syrup to remove heat and make the body comfortable.
green tea
Some studies have shown that green tea has anti-radiation effect, and it may be more potable to drink. At the same time, pay attention to the skin moisture and ensure that you drink enough water every day.
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