Health experts believe that Luo Hanguo itself is a cold food. Cold food: It is pharmacologically negative, with heat, purging fire, cooling blood, detoxification and other effects, and is mostly suitable for hot symptoms. Some diabetic patients are yang deficiency, blood deficiency or phlegm constitution. People with yang deficiency, blood deficiency, or phlegm are afraid of cold, indigestion, or puffiness, etc., and they are all forbidden of cold foods. Therefore, the coldness of luo han guo just contributes to the “cold†disease in diabetics. . In summary, people with diabetes cannot eat cold and spicy food such as Mangosteen.
What are the cold foods? Xiao Bian has collected some here for you, such as mint, duck eggs, mushroom, asparagus, oysters, millet, psyllium, potatoes, abalone, celery, tofu brain, White Pelican, Pei, Yu Ganzi, Shantou and so on. These cold foods are not eaten by people with diabetes. Someone would ask Xiao Bian. What can diabetics eat?
The above mentioned people with yang deficiency, deficiency of blood or phlegm may suffer from diabetes mellitus, and it can be seen from the constitution of such people that they are suitable for eating warm foods (tips, warm foods: pharmacologically Said to have a warm, positive, cold and other effects, commonly used in cold conditions. Eating more warm food can reduce the burden on the body. So people with diabetes can eat warm food.
What are the hot foods? Xiao Bian has also collected some for you here, such as Nepeta, squid, oyster meat (river venison), orange peel, goose eggs, lobster sauce, camel meat, onions, basil, Sea pine nuts, soybeans, turtle meat (very warm), snow red, white, squid and so on.
Next, we understand how flat foods affect diabetes. Flat foods are relatively cold and warm, and their cold and heat properties are not obvious. They are relatively calm and suitable for all kinds of people. So many flat Sex food is more suitable for diabetics. Xiao Bian also collected some white sesame seeds, clams, wild boars, bamboo shoots, chicken blood, prairie grass, rice bran (rice bran), stingray, ramie, white peony, bodhi, and wolfberry. Meat, licorice, eggs, citrus fruit (chicken head fruit), etc.
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