If your low back pain is dull, and you do not feel obvious pain points, then you may be low back pain kidney, and treatment of kidney back pain can try the following 10 diet recipes.
Kidney deficiency waist pain therapeutic remedies
1, governance kidney back pain, chills, numbness: 250 grams of dog meat, 50 grams of black beans, 3 grams of dried tangerine peel, with a small amount of salt and ginger, garlic, roast pork, then under the black beans, dried tangerine peel with rotten clothes.
2, wolfberry porridge: fresh cilantro 500 grams washed, chopped, a pair of sheep waist, cut and peel off the white fascia and sliced, 250 grams of rice, the same porridge, add the right amount of oil, salt, onion, ginger Seasoned food. Has strong kidney and knee function, suitable for kidney deficiency and low back pain, elderly waist and knee soft pain, heel pain embolism.
3, a cow's tail to a hair, Angelica 30 grams, with the soup, cooked seasoned with salt and serve. With blood, kidney, strong bones and bones. Applicable to kidney impotence, kidney back pain, leg weakness and so on embolism.
4, fish, plastic, antlers equal amount, with the sand fry until the color yellow red crispy, total research and go-between, 3 grams each time, twice a day, with rice wine or wine delivery service, treatment of kidney deficiency back pain.
5, stir fried yellow kidney. Ingredients: 500 grams of pork loin, 50 grams of day lily, ginger, onion, peanut oil, salt, sugar, lotus root starch appropriate amount. Practice: cut the kidney, remove the fascia parotid glands, wash, cut into kidney blocks; lily blisters cut into segments; wok set peanut oil heat, first into the onion, ginger and other ingredients fry, Then stir-fried pork loin, until its color and cooked, add lily, salt, sugar, stir-fry, re-entry lotus root starch, clear soup clear pot. Usage: Take a meal or a meal. Role: kidney and spleen, Gu Shi semen. Applicable to low back pain kidney, premature ejaculation, impotence, maternal milk less. Commentary: Pork kidney can strengthen the kidney and pass through the bladder. Modern research data show that pig kidney and human kidney have the same or similar material composition, can play a role in replenishment and treatment of kidney, which is consistent with the theory of Chinese medicine “accurate to dirtyâ€. People with kidney deficiency are often helpful.
6. Composition: 15 grams of ginger and rhubarb. Usage: A total of cut, such as small beans, fried yellow, decoction to slag, fasting Dayton clothing. Indications: blood stasis and low back pain, evidence see back pain such as acupuncture, fixed, purple tongue or dark spots, pulse astringent.
7. Composition: 120 grams of ginger juice and 30 grams of hydrogel. Usage: A total of fried into paste, applied to thick paper, attached to the waist, replaced once every 2 days. Indications: The evidence shows that back pain is faint, hi kneading hi press, head dazed, knees and legs are sore.
8, fried walnuts. Walnut kernel 10g, stir fried. There is kidney warming the lungs, laxative effect, suitable for kidney weakness, low back pain, or cold cough and constipation.
9, jujube peach porridge. 200 grams of rice, jujube (dry) 15 grams, 60 grams of walnuts. Walnut kernels are crushed, jujube goes to the core, and glutinous rice is boiled. This porridge has a warm Yang kidney, spleen Qi, the role of laxative, especially suitable for kidney deficiency back pain, chills, cold, constipation, consumption.
10, Eucommia kidney. Eucommia 12g, after boiling filtered reserve, a pair of pig kidney, to the inner membrane, cut into the kidney, with Eucommia liquid medicine to do the sauce, add onion ginger salt stir fry can be eaten. With diet and liver and kidney, strong bones and bones, lowering blood pressure diet therapeutic effect, suitable for middle-aged and elderly patients with kidney deficiency caused by low back pain, waist and knee weakness, dizziness, tinnitus, high blood pressure.
Relieve the food of kidney back pain
1, chestnuts. Chestnuts are sweet and warm, and in addition to the role of spleen and stomach, there is more work to strengthen the kidney and strengthen the waist. For kidney deficiency and low back pain, the most suitable food.
2, walnut. Walnut supplements strong body, provide nutrition, attending kidney deficiency cough, low back pain. "Herb seeking truth" records, walnuts "can pass through the fire", "warming up the door" (Mingmen live in the kidney, the door is fire Shengyang strong), it can ease the kidney.
3, lamb. Lamb has a certain effect on low back pain, nocturnal emission, impotence, etc. It can also make up the body, on the general cold cough, impotence, impotence, weakness and cold, etc. have a certain effect. It can nourish the kidneys and strengthen the blood, which can be described as a nourishing and strong medicine.
4, hey.æž¸æž æž¸æž nature, sweet, with kidney and Liver, Yijingmingmu, Zhuang bones, in addition to low back pain, Jiufu can longevity and other functions. Especially people with kidney deficiency in the elderly should eat more.
5, pig kidney. Pig kidney is flat and tastes salty. Tang Mengdi believes that pig kidney "master kidney deficiency." "Japan-Japan Herbal" said that it "makes water dirty and cures deafness." Dirty people actually refer to the kidneys. Therefore, due to kidney deficiency caused by lumbar pain, nocturnal emission, night sweats and the elderly kidney deafness tinnitus, should eat it regularly.
6, mussels. Mussels have the effect of supplementing liver and kidney and benefiting blood. "With the spectrum of livable diet," said it "Kidney, blood and filling fine." "Ben Caoyan Yan" also cloud: "Mussels, tonic deficiency of kidney medicine is also, this is a genus, smells sweet and light, cool nature, good governance kidney heat." So, where the kidney is thin, labor Hot bone steaming, dizzy night sweats, back pain Yangshuo, food is the most appropriate.
Plant-based protein powders are our hot selling products which can be widely used in sports nutrition and health&wellness fields. Among protein powder from different plant sources, rice protein, pea protein, sunflower seeds protein, pumpkin seeds protein is suitable for making protein bars, protein shakes. Take plant protein as subsititute of animal protein could reduce the risk of getting heart diseases, plant protein contain more fiber and do not contain less healthy compounds found in meat including saturated fat and cholesterol, plant protien are safe and vegan friendly choice.
Plant Protein,Protein Powder,Plant-Based Protein,Rice Protein
YT(Xi'an) Biochem Co., Ltd. , https://www.ytlinkherb.com