Love to eat snacks, do not eat to trouble, baby habits while playing and eating and so on. Your baby has these habits? Winter is a season of “hiding†and “bringing upâ€. Together with the popular science, the 8 secrets of the baby's stomach are! From childhood to share the good habits of stomach to children.
First, eat to be punctual
Breakfast does not eat, inadvertent hunger meal, full meal, will slowly erode the health of the stomach. The stomach is an organ that strictly adheres to the “timetableâ€. The secretion of gastric juice has physiological peaks and troughs in the day so as to facilitate the timely digestion of food. Gastric acid and pepsin, if not food neutralized, will digest the gastric mucosa itself and cause damage to the gastric mucosa.
Second, can not eat too fast
After the food enters the stomach, it needs to be stored, ground, digested, and turned into a milky sputum before it reaches the intestine. Develop a good habit of chewing slowly, can increase the secretion of saliva, is conducive to better digestion and absorption of food. If the chewing is not fine, gorging, rough food will directly wear out the gastric mucosa, and increase the burden on the stomach, so that the food stay in the stomach longer, resulting in stomach muscle fatigue, decreased gastric motility.
Third, should not eat too full
Infants and toddlers are overeating, not only making the digestive capacity of the stomach unbearable, causing indigestion, and sometimes can also lead to serious conditions such as acute gastric dilatation and gastric perforation.
Fourth, can not eat while eating
Some babies like to eat while eating. In this way, due to a large amount of blood supply to the brain at the time of play, blood for gastrointestinal digestion and absorption is relatively reduced, affecting digestion and absorption, and in the long term, chronic gastritis is prone to be caused.
Fifth, do not eat snacks
Infants and young children often eat snacks, it will undermine the normal laws of gastric secretion of digestive enzymes, so that the stomach often "play no preparations for the",
Six, can not eat cold food
The stomach is an organ that is sensitive to the outside world's climate and temperature. After the body is stimulated by cold air, the stomach is prone to spasm, causing stomach pain, indigestion, vomiting, diarrhea and other symptoms.
Seven, pay attention to food hygiene
Unclean diet, the proliferation of various pathogenic bacteria is fast, the food is easily rotted and deteriorated. If you eat unclean or stale foods, you can easily cause acute gastritis and stomach pains, bloating, and vomiting.
Eight, it is not appropriate to abuse drugs
Many drugs can damage the gastric mucosa. Therefore, taking these drugs should follow the doctor's advice, it is best to take after a meal, or at the same time, such as sucralfate to protect the gastric mucosa.
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