Bailu is a typical autumn solar season. The weather is getting colder. The water vapor in the air often congeals white dewdrops on vegetation and other objects in the night. The proverb says that “the white dew day is over and the night is cold.†It is said that when the white dew is in the daytime, The temperature difference is great.
As the old saying goes: “The white dew does not show up on the solar terms, and it will sooner or later.†It is intended to remind people that although it is mild during the day, it is already cool in the morning and evening. It is easy to catch cold when playing red peony.
In the white dew season, the incidence of bronchial asthma is high, so prevention work should be done. At this time, autumn is a good time for people to travel. However, many tourists often experience symptoms similar to “cold†during travel. They are not necessarily “cold†but may be “honey feverâ€. The incidence of "hay fever" has two basic factors: one is allergies to the body's constitution, and the other is to contact and inhale allergens more than once. The key to this healthy life is to strengthen physical exercise, pay attention not to catch cold in the morning and evening, and actively prevent allergic diseases.
In the white dew season, it is necessary to prevent the occurrence of nasal diseases, asthma and bronchial diseases. Especially in patients with allergies caused by the above diseases, diet regulation must be more cautious, usually eat less or do not eat fish and shrimp jellyfish, cold pickled pickles and spicy acid salty sweet and sour food.
To prevent Qiuzao in the atmosphere of Bailu, dry and evil, it is easy to consume body fluids, and dry mouth, dry lips, dry nose, dry throat and dry stools, dry skin and other symptoms. There are many ways to prevent Qiuzao, and it is advisable to serve more foods rich in vitamins, and some Chinese medicines that promote lungs and phlegm, nourish yin and replenish Qi, such as ginseng and Radix Ginseng, etc. can be used to alleviate Qiuzao.
Carnitine, or trans. carnitine, is an amino acid, a quaternary ammonium cationic complex, which can be biosynthesized from both lysine and methionine and is involved in the metabolism of fat into energy in the body. Carnitine has two stereoisomerism: L-Carnitine, which is biologically active, and D-carnitine, which is non-biologically active. L-carnitine (L-carnitine) is an amino acid widely distributed in the liver, especially in myocardium and skeletal muscle. Most of the carnitine required by the body comes from meat and dairy products in the diet. [1]
Carnitine is an amino acid widely distributed in the liver, especially in cardiac muscle and skeletal muscle. Most of the carnitine components required by the body come from meat and dairy products in the diet. In addition, the body itself can synthesize part of methionine as raw material, and the body needs Vitamin C, iron, B6 and niacin as auxiliary factors of various enzymes in the reaction when biosynthesizing carnitine. L-carnitine is widely present in the body, especially in mitochondria. The concentration of L-carnitine was highest in the adrenal gland, followed by the heart, bone, muscle, adipose tissue and liver. Free L-carnitine is excreted in the urine. Plant-based foods contain less l-carnitine (in some cases none), as well as less lysine and methionine, the two essential amino acids that make carnitine. The l-carnitine content in animal food is high, especially in liver. Foods rich in L-carnitine include yeast, milk, liver, meat and other animal foods. Humans and most animals can also meet their physiological needs through synthesis within their bodies. L-carnitine is not deficient under normal conditions.
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