Only after the baby is no longer a toothless person, the family's tissues, rubber, mother's nipples, etc., can't escape the misfortune of getting through. Can simple breast milk or milk powder relieve the discomfort of your baby's teeth and provide your baby with adequate nutrition? Of course, the answer is not. Baby teeth want to eat? We together look!
One, baby teeth to add minerals
The minerals needed by the human body are calcium, iron, phosphorus, magnesium and so on. Calcium and phosphorus form the body's bones, teeth, and jaws, and are the raw material for healthy teeth. Where can calcium and phosphorus come from?
Calcium: The best source of calcium is of course formula and breast milk. As long as the baby's milk volume is more than 600 ml a day, there is no need to add extra calcium. In order to promote the absorption of calcium, the easiest way is to hold the baby to outdoor sun, because the 7-dehydrocholesterol in the skin can be converted into vitamin D3 by the ultraviolet radiation of the sun, which is the main source of vitamin D needed by the human body.
Phosphorus: Phosphorus is widely present in various foods. Good sources include beef, cheese, fish, seafood, mutton, liver, nuts, peanut butter, pork, poultry, and whole grain flour.
Second, baby teeth to make up V
"V" refers to the English abbreviation for vitamins. Adequate vitamins are the catalyst for tooth formation. The production of calcium requires VD, and the generation of enamel requires VC and VB. It is necessary to have VA and VC for the health of your baby's gums. It can be seen that sufficient vitamins are also extremely important for the development of teeth. Vitamin A and Vitamin D are derived from milk, animal liver and cod liver oil preparations. Vitamin C is widely found in a variety of fresh vegetables and fruits, and the fibres therein also serve to massage gums and clean teeth. If the intake of minerals is too small or the intake ratio of vitamin A, vitamin D, and vitamin B is imbalanced, baby's teeth will be incomplete and calcified.
Carrots are rich in vitamin A and vitamin C, which are beneficial to the health of baby's enamel and gums, and can also protect visual development. Carrot slices into the water, Drizzle sesame oil, cook until soft rotten, with a small spoon pressed into the mud. Muddy foods are good for the development of baby's chewing function.
Third, baby teeth eat hard
Eating something hard helps relieve the discomfort of long teeth. For example, bread, molar biscuits, molar sticks and so on. At the beginning, the baby used saliva to soften the food and swallow it. After a few days, the baby would use the gums to grind the food and try to chew. At this stage your baby's gums will be itchy and he will like to bite some hard things, which is conducive to eruption of deciduous teeth.
Four, baby teeth eat mud
Everyone should not misunderstand that this mud does not refer to mud but muddy food. Experts advise parents to add muddy food supplements to babies over 4 months old. The first choice is to contain a variety of vitamins and minerals to strengthen the nutrition of rice, but also to ensure that food has different colors, different tastes, different textures, not only can achieve the purpose of nutrition, but also stimulate the baby's taste, vision And smell.
The baby can not add food supplement earlier than 4 months, nor can it be later than 8 months. If you do not add complementary foods to your baby eight months later, on the one hand it will lead to poor nutrition of the baby, on the other hand, the baby will lack of chewing to stimulate the development of chewing function, affect language, cognitive ability. Development and baby's intellectual development.
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