Nowadays it is a good time for the cherry to be listed. With cherry-flavored beauty and rich nutritional value, a lot of friends who love to eat will solve a large plate unconsciously. When the cherry is eaten, it cannot help but stop eating. So, what do you know about cherry eating? Take a look below and teach you how to eat cherries correctly.
What happens when the cherries eat more?
Eat more cherries easy to get angry, poisoning
Peach cherry eats too much and will get angry, so everyone must pay attention to not eat more, eat less is better, can not only absorb the nutrition but also not easy to get angry. Eating cherries can not only get angry but also cause other situations. To know that cherry is a fire, hot, usually have sexually transmitted diseases and wheezing inedible. Especially children, if you eat too much cherries can easily lead to sexually transmitted diseases, tuberculosis, chronic bronchitis and bronchiectasis and other diseases. If there are symptoms of yin deficiency and cough, such as dry cough and sputum, or thick yellow and thick, afternoon hot flashes, blush, night sweats, red tongue, and soft pulse, must not eat cherries. Therefore, adults must pay attention to cherry, although it is delicious, but remember not to let children eat too much.
When you buy cherries, you should choose to have a fruity, glossy, and full-colored skin. If you can’t finish it, it’s best to store it at minus 1°C in cold storage. Cherry berry, easily damaged, so be sure to handle it lightly. In addition, although the cherry is good, but also pay attention not to eat more. In addition to containing more iron than cherries, it also contains a certain amount of cyanogenic glycosides, if you eat too much can cause iron poisoning or cyanide poisoning.
However, if you eat more food, you will have fever. People with dark wind cannot eat it and eat it immediately after eating it. It will also hurt bones and blood.
Second, how to clean the cherry
After cherries are dripping in the rain, it is very easy to have small bugs in the interior. The cherries are generally hard to see, so it is best to soak for 5 minutes before eating cherries.
Third, eat only 12 cherries per day
Cherry is delicious and nutritious, but it still has to be "a taste." Guangdong Food Safety Network recently reminded that although cherries have a reputation as “beauty fruit†since ancient times, their excessive temperature and food can cause excessive fire, nosebleeds and lung damage. Eating too much can also cause stomach pain. Pantothenic acid, even abdominal pain, diarrhea. In addition, it is best not to eat cherries on an empty stomach, so as not to increase the damage to the gastric mucosa.
Fourth, the nutritional value of cherries
1. The iron content of cherries is particularly high, and regular cherries can supplement the body's demand for iron elements and promote the regeneration of hemoglobin. It can prevent and treat iron deficiency anemia, enhance physical fitness, and promote brain development;
2. Cherry is rich in nutrients, it has tune-in-vigor, spleen and stomach, and rheumatism;
3. It has benefits for loss of appetite, indigestion, and rheumatic soreness.
4. Regularly eat cherries can stay in the capacity to make the skin ruddy and white, wrinkle removing spots.
5. People with indigestion, cramps, rheumatism, lumbar and leg pain, weak constitution, and unadorned are suitable for food;
6. Those who have symptoms of ulcers, fire, Shensi; those who are diabetic should not eat.
7. Cyanotic acid in wild cherries exists in a large number of seeds and fruits. (So ​​this kind of fruit should not eat more).
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