Futian arrival, avoid exposure, work and rest, eat more vegetables, greasy spicy, it is best to worship, drink tea, relax, mentality, adequate sleep, irritability, withdrawal, heatstroke drugs, carry, health, volts, joy often! The following is the three days of information provided by Xiao Bian. I hope to help you.
2016 three-day specific time 2016 three-day time schedule
Initial 10 days: July 17, 2016 ~ July 26, 2016
Mid-day 20 days: July 27, 2016 ~ August 15, 2016
Last 10 days: August 16, 2016~August 25, 2016
Extended reading: Sanfutian health tips
It is about to enter the dog days, so what problems should the Sanfutian health care understand and pay attention to?
The first is to treat winter diseases and summer diseases. Since the dog days are the hottest weather in the whole year and the most masculine stage, at this stage, the skin of human beings is opened up and the point is applied. The drug is most likely to penetrate the meridians through the skin and reach the meridians through the meridians. At the disease site, treating winter disease in summer can often achieve the best results.
The second is to learn how to tonic. Folks have “headed chicken, two-volt dog, three-treasure turtle red dates bellyâ€, three-volt tonic, we must grasp the characteristics of Futian: high temperature, high humidity, relatively few people sleep time. Tonic should be combined with the actual situation of the individual to distinguish between actual and symptomatic replenishment. Patients with respiratory diseases such as asthma and bronchitis cannot eat cold foods in cold weather. People with cold physique should eat less cold foods such as pears, watermelons and cold drinks.
The last thing is to "live in the summer." As the saying goes, "In winter, it is thirty-nine, and in summer it is three volts." This is a summary of the experience of ancient long-term health practices. Modern medicine proves that in hot hot weather, the human body will produce an emergency protein that can resist the heat damage to the human body. This shows that the human body itself has the ability to adapt to different environments to survive, exercise in the cold and heat, can improve the body's ability to adapt to different environments.
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