Irregular menstruation eat what conditioning
Irregular menstruation mainly has a small amount, dark colors, menstrual periods are not allowed and other symptoms. However, Chinese medicine believes that irregular menstruation is mostly caused by cold palaces or weak blood.
Female menstruation is small, darkening is a symptom of irregular menstruation, normal menstrual blood is dark red, menstrual color is dark, menstrual color is black due to qi stagnation and blood stasis, and menstrual blood is deposited in the palace for a long time, and Dysmenorrhea is often accompanied. And qi stagnation and blood stasis, or due to cold or due to qi and blood weakness, may also be both.
Menstruation does not adjust the amount of dark color, you can eat qi and blood tonic foods or conditioning menstruation such as Ejiao Huang Jing Wan and so on. Drink plenty of water at ordinary times, eat less spicy and irritating foods, pay attention to nutrition and diet, and exercise more.
What women should pay attention to irregular menstruation
1. To prevent catching cold: Be sure to pay attention to the menstrual period to avoid wading rain and water. Whenever possible, you must avoid getting cold in the lower abdomen.
2. Eat more iron and nourishing foods: Add enough iron to avoid iron deficiency anemia.
3: Adjust your own mentality. If your irregular menstruation is caused by frustration and stress, then you must adjust your mentality.
4. Try to make your life regular: staying up late, overworked, and irregular life can lead to irregular menstruation.
A contour measuring instrument is a precision equipment used to measure the shape of various mechanical parts' lines and cross-sectional contours. The instrument workbench adopts high-precision horizontal air floating track and rolling vertical track, with high movement accuracy, good stability, and long service life; High measurement efficiency, simple operation, suitable for use in workshop inspection stations or measurement rooms.
The instrument workbench adopts high-precision horizontal air floating track and rolling vertical track, with high movement accuracy, good stability, and long service life; High measurement efficiency, convenient card installation, simple operation, suitable for use in workshop inspection stations or measurement rooms. This instrument can further develop software according to the needs of users, meet their measurement shape requirements more widely, and is equipped with various equipment components for users to choose and use according to their own requirements.
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