Nowadays, raising is a hot spot, and entering the supermarket, Chinese gelatin jujube, turtle paste, herbal tea and other traditional Chinese medicine snacks are dazzling. As the saying goes, "It is a three-point drug," and Chinese medicine plus snacks, it seems to be both delicious and healthy. Can there be side effects?
Ejiao jujube is a red jujube added with gelatin. Ejiao and jujube have the functions of nourishing yin, nourishing blood and nourishing blood, and are very popular among female friends. Ejiao jujube does have a beneficial effect. It has certain benefits for people with qi deficiency or blood deficiency, and can improve symptoms such as pale, boring, and often sleepy. However, the gelatin jujube is mild, and it is not suitable for people who have damp heat in the body. If you have thick, greasy, yellow, dry stool and other symptoms, you should eat less gelatin dates.
The traditional Chinese medicine ingredients contained in the turtle paste are the tortoise shell and the earthworm. Because of the health-care effect of heat-clearing, detoxification and dampness, the entrance is smooth and smooth, which is very popular. However, the turtle shell is cold, the spleen and stomach are weak, women with dysmenorrhea should eat less, pregnant women with caution. In addition, don't drink tea immediately after eating turtle paste.
Chinese herbal medicine herbal tea is nowadays with a lot of psychological pressure, coupled with the big fish and meat, no spicy and unpleasant eating habits, so that a kind of herbal tea drinks with the "de-fire" as a selling point is very popular. The traditional Chinese medicine ingredients such as chrysanthemum, honeysuckle, Prunella vulgaris, and licorice added to this type of beverage basically have the effect of clearing away heat and detoxifying. For people with high blood pressure and dry eyes, herbal tea is very suitable; however, people with weak gastrointestinal tract, loss of appetite, and loose stools should not drink it, otherwise it will only make the symptoms worse.
The main ingredient of sour plum soup is ebony. Ume sour, if the stomach is not good, often feel heartburn, pantothenic acid, stomach acid is relatively high, then it is not suitable for drinking sour plum soup. In addition, the ebony has a convergent effect. When the hot and humid body has a thick thick tongue and dry stool, drinking a sour plum juice with astringent effect may have the opposite effect. Wumei is slightly acidic, and people with high stomach acid eat less.
Ginger glycogen is a southern snack. In recent years, snacks have gradually been accepted by northerners. The medicinal value of ginger is highly praised by traditional Chinese medicine, which has the effect of warming the stomach and repelling cold. People who suffer from cold or easy motion sickness, and prepare some ginger sugar around them, can play a very good relief role. Because of the warmness of ginger, it is not suitable for people who suffer from sore throat, dry eyes, dry stools, and love for fire. This principle is also applicable to ginseng sugar. Although ginseng has a good qi effect, it is not suitable for people with physical heat and fire because of its high temperature. (Xu Chengwen)
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