The side effects of drinking Pu'er tea

Pu'er tea has been deeply loved by consumers all over the country since ancient times. The reason is that in addition to cultural factors, Pu'er tea's unique health care and health function is the key to attracting consumers.

The effectiveness of Pu'er tea:

First, Pu'er tea is mild and warm stomach does not hurt the stomach;

Second, Pu'er tea can lower blood fat;

Third, blood lipids drop, naturally it can also bring the effect of weight loss; In addition, Chinese medicine also believes that Pu'er tea also has heat, heat, detoxification, digestion, to greasy, diuresis, laxative, phlegm, typhoon solution , cough, Sheng Jin, Qi, longevity and other effects.

Everything has its two sides, of course, there are also taboos.

Puerh tea taboo side effects:

1. It is not suitable to drink thick Puer tea on an empty stomach.

2. Pu'er tea with the bubble to drink, should not be soaked in tea too long before drinking, bogey drink Puer tea overnight

3. Freshly made Pu'er tea should not be drunk

4. It is very important to keep the tea set clean.

5. Pu'er tea should be suitable for drinking, should not be partial to drink

6. Pu'er tea should be long-drinking, should not be interrupted

7. Pu'er tea should be warm, not hot, cold drink

8. Puerh tea should be light drink, should not drink

9. Do not drink plenty of Pu'er tea before and after meals

10. Drink Puerh tea before going to bed

11. Avoid drinking inferior or altered tea

12. Avoid drinking too much Pu'er tea

13. Cooking with caution

14. Puerh tea for drinking