According to experts’ suggestions, anti-drying is not just about drinking more water, but also applying moisturizing cream. It is not easy to moisturize the winter and every household needs to fully understand its “home dryness index†in order to be more targeted. To adjust living habits so as to achieve scientific adjustment within and outside the country. The development of reasonable and healthy dietary habits is the most crucial step in conditioning the body's environment and preventing winters from getting angry.
Experts of traditional Chinese medicine advocate balanced diets. When they have no choice, they should drink more healthy beverages. They should make full use of the three meals to eat and replace water to extinguish the fire. From the roots, the body environment is adjusted to prevent drying in the winter:
First, to strengthen the spleen, liver, clear lungs, should eat hawthorn, grapefruit, pomegranate, apple and other clear and moist fruit, speed up the role of gastrointestinal motility, nourishing yin;
Second, eat less salt. Because the high-salt diet will reduce the ability of mucosal resistance to diseases, so that a variety of bacteria take advantage of, and induce pharyngitis;
Thirdly, when eating spicy hot pot meals, it is supplemented with moisturizing and non-flaming ingredients, such as radish, tofu, and cabbage, to achieve the purpose of moisturizing and preventing flaming.
How to read the body's fire signal, from the inside out to prevent fire
All kinds of family members are very different in age and physique. According to related surveys, young people and women are more likely to “ignite the fire†due to the influence of metabolism, and they are “high-risk members†in the family who are likely to get angry.
Many parents have overlooked a misunderstanding: Children who are in adolescence do not understand how to adjust the pressures on their studies and life, and they appear ill-tempered because of their lack of emotional control. In fact, bad habits such as day and night review have exacerbated the virtual fire in their bodies. Therefore, the temperament of temper is only the “fire alarm signal†of the body. Health experts point out that adjusting their daily schedule and diet structure is the basis of the fire-fighting.
In winter, women who feel cold hands and feet often neglect their own “fire alarm signal.†The drier the weather, the more they prefer to eat beef and mutton to protect the cold, but beef and mutton are warming ingredients, plus onions, ginger, garlic, pepper, etc. Spicy ingredients and cinnamon, ginger, Chinese wolfberry, Chinese angelica and other tonics, too much food will only "dry and dry," more likely to cause the body to "get angry." Therefore, on the second day after tonic, there are usually "fire alarms" such as dry mouth, dry cough, and even itchy skin. It is recommended that people who are easy to get angry should use Ziyin Runzao tonic.
Pain Relief Patch For Neck Shoulder,Lower Back And Leg
Pain Relief Patch for neck shoulder, lower back and leg.
[Name] Medical Cold Patch
[Package Dimension] 10cm×12cm 2pieces/box
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application] For cold physiotherapy, closed soft tissue only.
[Indications]
The patches give fast acting pain relief for strains, sprains, cramp, bruises, swollen areas or joint stiffness.
[How To Use a Patch]
Tear off the packaging bag and remove the patch. Remove the protective film and apply the patch on the skin. One piece, one time. The curing effect of each piece can last for 8-12 hours.
[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.
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