Tea in traditional Chinese medicine goes back to ancient times. As early as the Tang Dynasty, there was a saying that "medicine tea cures all diseases." Nowadays, a cold has become popular and there have been many herbal teas for prevention and treatment of colds, aiming at various symptoms such as influenza and cold. Prevention.
The weather is fickle and it's easy to catch cold if you don’t pay attention. To prevent colds from increasing or decreasing clothes as a result of climate change, you can exercise more and drink more water. If you can do it yourself, make a tea with both herbs. It can also play a role in “away from coldâ€. .
Walnut onion ginger tea
Walnut 5 grams, light blue 25 grams, ginger 25 grams, 15 grams of red tea, attending a cold, fever, chills, headaches and so on. The usage is to smash the above-mentioned various medicines and put them into the casserole with the red tea leaves, add boiling water to the slag, take the slag to take the juice, daily-agent, warm soup, and cover the bed to be sweated and sheltered from the wind. The principle is light blue publish, Tong Yang, ginger Xin Wen Jie table, are Xin Wenzhi products, containing more volatile oil. Modern research confirms that the main component of the volatile oil contained in the light blue is allicin, which has an inhibitory effect on staphylococcus, dysentery bacilli, and streptococcus. The walnut kernel nourishes the lungs and kidneys, enhances its effect with ginger, and treats cold and cold.
Banlangen Qingye Tea
Take 50 grams of Radix isatidis, Folium isatidis, and 30 grams each of wild chrysanthemum and honeysuckle. With the same cup, use boiling water to brewing tea on behalf of the frequency service. It is effective in preventing flu, epidemic encephalitis and epidemic respiratory infections.
Cangzhuo Guanzhong Tea:
Atractylodes and Guan Zhong are equal parts to prevent influenza. The usage method is to grind together the above-mentioned two kinds of medicines, clothed with 30 grams per package, boiling water, and drink on behalf of the tea. The principle is that Atractylodes has a preventive effect on colds, and Guanzhong decoction has an inhibitory effect on various influenza viruses.
Perilla leaf tea
Perilla leaves 16 grams, add brown sugar amount, attending the initial cold. The usage is to knead dry basil leaves into coarse powder, brew in boiling water, dissolve in sugar and dissolve in tea. The principle is that perilla leaves are spicy, warm in nature, return to the spleen, and pass through the lungs. They have the effect of expressing cold and spreading the air, so they are suitable for the early stage of cold and cold.
Pu Gong Tea
20 grams of dandelion, attending viral, influenza. The usage is to dry the dandelion before flowering, chopped, decocted, on behalf of the tea, daily - agent, used for 3 to 5 days. The principle is that dandelion decoction has a strong inhibitory effect on Staphylococcus aureus and has a certain therapeutic effect on influenza virus.
Ginger Tea
3 slices of ginger, brown sugar amount. The above two flavors are brewed with boiling water, with 1 to 2 doses of warm clothes daily. Applicable to cold cold, chills, fever, headache, cough, no sweat or nausea, vomiting, abdominal distension, stomach pain embolism.
Jiang Su Tea
3 grams of ginger and sage. Ginger cut filaments, wash the sage leaves, put in a cup of boiling water for 10 minutes, and drink on behalf of the tea. Twice in the morning and evening. It is suitable for flu-like colds, headaches, fever, or nausea, vomiting, stomachache, abdominal distension, etc.
Musk Perilla Tea
15 grams of musk, 12 grams of basil, and 4 ginger.
1. After washing all the ingredients, place them in a saucepan and add boiling water.
2. After boiling until boiling, you can extinguish the flame and simmer for another 5 minutes.
3. The dregs can be filtered after drinking.
Efficacy: There is a certain degree of help for the cold and cold, if taken regularly, it can also prevent indigestion.
Shujie Fengre Tea
Mulberry leaves 9 grams, chrysanthemum 9 grams, mint 6 grams.
practice
1. Put herbs other than mint into the pot and add water to cook.
2. After the fire rolled, turn it to a small simmer for 15 minutes. Place the mint and put it in a flame. Serve it.
Efficacy: A soothing effect on wind-heat type colds can improve fever, thirst, sore throat, and cough yellow.
Scallion and green bean soup
Light green material 4 grams, 4 grams of light bean paste.
practice
Put the material in a pan, add 2 bowls of water, and cook it in a rice cooker for 30 minutes.
Efficacy: It can cure cold, rheumatism cold, efficacy is mild, can be drinking in the early cold and summer.
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