According to the Xinhua News Agency, what does it take to eat every day? Scientists have been trying to prove that certain foods can produce health effects. A recent large-scale comprehensive study showed that eating about 20 grams of nuts a day can reduce the risk of coronary heart disease and cancer.
Researchers at British Imperial College and Norwegian University of Science and Technology reported in the latest issue of British BMC Medicine that eating an average of 20 grams of nuts a day can reduce a person’s risk of coronary heart disease by nearly 30%. The risk of cancer is reduced by about 15%. In addition, this diet may also be associated with decreased risk of respiratory disease and diabetes.
The researchers comprehensively analyzed 29 published research reports around the world, covering a total of 819,000 people and covering nuts such as hazelnuts, walnuts, and peanuts. The researchers said that although there are some differences among different populations, overall there is a link between the consumption of nuts and the decline in the risk of many diseases in most people.
One of the authors of the report, Dylan O'Neill, a researcher at Imperial College, said that these foods can bring health benefits. They may be related to their high content of cellulose, magnesium, and polyunsaturated fats. These ingredients help reduce Cholesterol levels and the risk of cardiovascular disease. Especially walnuts and pecans, which are rich in antioxidants themselves, can respond to oxidative stress and may help reduce the risk of cancer.
However, the study also pointed out that nuts do not eat as much as possible and the greater the efficacy, there is no evidence that the average daily consumption of more than 20 grams, can bring further health benefits.
IT02S, is JRT new product in the early 2019, which is a single-point LiDAR sensor, also called tof distance sensor. With a micro size of 46x17x7mm, customers can widely use in many Laser Measurement Solutions. The lidar distance sensor can measure 12m short-range with high frequency up to 100hz. It's great for Unmanned Aerial Systems. If you need us send you data sheet and spec for this products, offering sample as well, pls tell us, thank you.
Accuracy
+/-8cm@ 0.1~3.5m
Measuring Unit
cm
Measuring Range (without Reflection)
0.1-12m
Measuring Time
0.1~3 seconds
Measuring Frequency
100 Hz
Laser Class
Class II
Laser Type
650nm, <1mw, red
Weight
About 5g
Voltage
DC2.5V~+3.5V
Serial Level
TTL 3.3V
Size
46*17*7mm
Operating Temperature
0-40 ℃ (32-104 ℉ )
Storage Temperature
-25~60 ℃ (-13~140 ℉)
IT02S Mini Tof Sensor Module Diagram
Parameters of IT02S:
IT02S – the High performance-price ratio measurement solution
* low power consumption of single transmit and single receive
* small size: 46*17*7mm
* low cost
* proffessional techinical support
2D Laser Distance Sensor,2D Lidar Sensors,Tof Lidar Distance Sensor, Flight Distance Sensor
Chengdu JRT Meter Technology Co., Ltd , https://www.accuracysensor.com