What are the precautions for blowing air conditioners in the summer? Summer heat, continuous high temperatures, many people cannot do without air conditioning all day. However, long-term blowing air-conditioning on the human body is a great hazard, then the summer weather is hot, how to air conditioning to ensure health?
1, always check the air conditioner electrical plug and socket contact is good, if found in the air conditioner is running, the power outlet or plug hair hot, this may be because the electrical wiring is too thin or plug, socket contact bad, should be taken according to the situation Resolve the problem accordingly.
2. A large number of bacteria are hidden on domestic air-conditioning heat sinks, and the detection rate of Bacillus cereus in particular is as high as 100%. Persons who live and work in this environment for a long period of time suffer from headaches, nausea, vertigo, tinnitus, general malaise, memory loss, loss of appetite, and skin allergies such as air-conditioning syndrome (commonly known as air-conditioning disease). So clean it in time. Use two to three months to wash once, and at least two or three times a year. When cleaning air conditioners, the timing of cleaning is selected. It is best to clean before summer.
3, check the cooling effect. If the effect is not good, it may be possible that the refrigerant such as fluorine leak or freon will be used up.
4, the air conditioning inside the layer of the network must always take care of, if the above is dirty, blowing out of the wind which also contains these dirty things, so it is necessary to clean up in a timely manner to avoid harm to the human body.
5, start the window every day while opening the ventilation for a quarter of an hour, the first time you should use more ventilation for some time, so that air-conditioned areas of bacteria, mold and locusts as possible to disseminate.
6, the indoor air conditioning time is not too long, it is best to often open the window ventilation, in order to reduce the concentration of indoor toxic gases, regular fresh air injection.
7. When we open the air conditioner, we will close the doors and windows to prevent air leakage. Over time, the air in the room becomes cloudy due to the inability to circulate, and because the air-conditioning will reduce the humidity in the air, people who are in such an environment for a long time will easily have dry itch and dry nose. Other symptoms. Therefore, when the air conditioner is continuously used, the window is preferably left to have a gap of 4 to 5 cm wide to facilitate air circulation.
8, is strictly prohibited in the room barbecue, because in a closed or poorly ventilated room, the use of burning charcoal-type baking pan with hot pot, grilled fish, etc., easy to burn is not enough, will cause carbon monoxide to gather. Carbon monoxide can bind tightly to hemoglobin in human blood, causing it to lose its ability to transport oxygen and cause poisoning.
9, when the air conditioning is running, do not spray insecticide or volatile liquid against it, so as to avoid leakage accidents.
10. When using air conditioners at night, it can be used in conjunction with fans, air-conditioning fans, etc. The air temperature is higher at the middle of the night and the fans and air-conditioning fans are used after the temperature drops at midnight.
11, there are children or the elderly at home, but also pay attention to air conditioning temperature control, do not worry about the heat, the temperature is too low, the child or the elderly is a big problem. Especially the elderly, it is easy to induce cardiovascular and cerebrovascular diseases.
12. Give indoor ventilation once in the morning and one evening. Small ventilation is usually needed to ensure the circulation of indoor and outdoor air and prevent the proliferation of pathogens. When there is a large ventilation, open the windows and fans to allow the air to flow convectively for 15 minutes. The small ventilation is several times a day and the time can be shorter.
13, open the air conditioning, then it is best to put a pot of water in the room, if you do not put water, air conditioning will draw water from the human body, and people will feel very dry body, so put a pot of water in the room, you can keep the body of water Not lost.
14, long-term in the air-conditioned environment, the problem of skin water shortage is very serious, want to keep the skin moist throughout the day, we must often use water spray, often drink water.
15, do not stay in the air-conditioned room all day long, every morning in the early morning and evening when the evening is cool, go outside and stroll a few laps to breathe fresh air, both to adapt to indoor and outdoor temperature differences, but also improve the body's adaptability.
16, the air conditioning temperature should not be adjusted too low, air conditioning to ensure that the room temperature maintained at 24 °C ~ 26 °C. When the temperature is high, the temperature difference can be adjusted to about 6°C to 7°C. When the temperature is not too high, the temperature difference can be adjusted to 3 °C ~ 5 °C. The air speed of the air conditioner should not be too strong, nor should the air conditioner be frequently turned on, causing the indoor temperature to change too much.
17, even if the air conditioning at night, but also at night when the temperature is low, adjust the temperature of the air-conditioning, and covered with a towel and other easy to catch cold parts. Some people cover the quilt and adjust the temperature of the air conditioner very low. It should be noted that when people are sleeping, their metabolism is slowed down, and they are more likely to be attacked by germs. Cold air enters the body from the respiratory tract, and when it is awake, the mouth and nose dry and headaches occur. Severe sneezing, runny nose, and even severe respiratory disease.
18, blowing air-conditioning, it is necessary to pay attention to the air-conditioning of the mouth, should not direct the air-conditioning blowing. If you blow for a long time, the wind is too strong, the capillaries in the body contract, and the body temperature drops too much, which can easily cause disease. The proportion of cold air is greater than that of hot air, so when blowing air conditioners, if you do not choose the cyclone mode, it is best to send the fan blades upwards, that is, the cold air to the top. In this way, the air can be obtained. Cycle, the overall environment will become cooler.
19. Work in office and office buildings for a long time, especially those who often sit in office and young women, may wish to prepare long-sleeved trousers, pay attention to knee and foot protection, and at the same time stand up for activities to promote Peripheral blood circulation. Have the opportunity to go outdoors, active bones, inhaled some fresh air, moderate outdoor activities, so that the skin has the opportunity to sweat, pores open and speed up the metabolism.
20. If you have just sweated into the house from the outside, do not open the air conditioner immediately. Because at this time, the pores of your body skin are all in an open state in order to dissipate heat. If you suddenly come into contact with the cold wind, the pores will have time to shrink. Chinese medicine is said to be a cold evil invasion and it is easy to have cold symptoms. Therefore, when entering the room from outside, it is necessary to "cool down" for ten minutes before the temperature of the skin drops and then turn on the air conditioner.
21, because the air conditioning does not have the ability to adjust the humidity, long-term exposure to cold air, the skin is easy to dry wrinkle, affecting the luster and elasticity. In severe cases, the skin can also be itchy and rash. Therefore, we must pay attention to eating more fruits and vegetables and drinking warm boiled water to supplement the body's required moisture.
In addition, if the cause of dryness of the respiratory tract, is due to wind evil mixed with dry evil, can be used to drive the wind, lungs prescription, enhance the resistance of the upper respiratory tract, such as Mai Mendong soup, and acupoint massage desirable Hegu, Ying Xiang, foot Sanli, Quchi and other acupuncture points enhance the respiratory resistance.
People with painful joints try not to let cool air vents blow to the body, head and joints. Tea health care section, experts suggest that you can use wind 2 money, Guizhi 2 money, and live 2 money. After boiling with 600cc of water, let it warm and drink. Suitable for long-expected people in the air-conditioned room to disperse the wind evil, cold evil and wet evil to prevent symptoms caused by discomfort.
With air conditioning, even in the hot summer we feel like a cool ocean. The importance of air conditioning to our lives is unparalleled. When you turn on your air conditioner, you may wish to turn on the humidifier at the same time. Turn the air conditioning temperature on at 26°C. I believe it will be much more comfortable.
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