Eat more eggplant, inhibition of vascular sclerosis in the elderly, while diet in the lowering of high blood pressure, prevent microvascular rupture of the special features. Eggplant is a typical vegetable, and its usage varies depending on the variety. Eggplant is of great value for the rehabilitation of the disease. Here we go to count the benefits of eating eggplant on the body?
The function and effect of eggplant
Qingrejiedu is used for hot acne, skin ulcers, mouth sores, hemorrhoids, blood in the stool, blood stasis and so on. Chinese medicine believes that eggplant belongs to the cold nature of food. Therefore, eating in the summer will help clear away heat, which is especially suitable for people who are prone to grow lice and sores. Indigestion, easy to diarrhea, it is not appropriate to eat, as Li Shizhen said in the "Compendium of Materia Medica," said: "Sweet and cold, more food must be abdominal pain and profit." "Southern Yunnan Materia Medica" records, eggplant to blood, Swelling and wide bowel. Therefore, it is also helpful for people who have large knots, hemorrhoids, and hot and damp jaundice to eat more eggplant. Purple sauerkraut can be eaten with rice porridge. "Compendium of Materia Medica," introduced the roasted aubergine eggplant, research into a fine, with wine transfer service treatment of intestinal wind under the blood; "Southern Materia Medica" advocates to use rice soup to transfer service, more appropriate, because of intestinal wind and blood Hemorrhoids bleeding, should not use alcohol. The baked aubergines are baked, ground into fine powder, and used more often for external use.
Protects cardiovascular and ascorbic acid: Eggplant is rich in vitamin P. This substance can increase the adhesion between cells of the human body, increase the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent the rupture of microvascular blood vessels, and maintain the normal cardiovascular system. The function. In addition, eggplant has the effect of preventing scurvy and promoting wound healing.
Prevention of gastric cancer: Eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant has the role of clearing away cancer heat.
Anti-aging: Eggplant contains vitamin E, has the function of preventing bleeding and anti-aging, often eats eggplant, can not increase the level of cholesterol in the blood, has a positive significance for delaying human aging.
Treatment of frostbite: Take two or three pieces of eggplant in the winter ground (with roots) and cook with water. After boiling, cook for 20 minutes. Use this blisters to wash the area of ​​frostbite. At the same time, wash the affected area with eggplant, and cure it two or three times.
Reduce high blood lipids, high blood pressure effect: use dark strips, cut into sections or silk, mixed with soy sauce made of dipping sauce, at dinner time, taking can effectively reduce and self-healing.
The benefits of eating eggplant:
The eggplant can be eaten in a delicious way. It can be fried, cooked, steamed, boiled, or fried, cold, and souped. Eat eggplant is best not to peel, because the eggplant skin contains vitamin B, vitamin B and vitamin C is a pair of good partners, vitamin C metabolism needs vitamin B support, with skin to eat eggplant helps promote vitamin C absorb.
With the bitter gourd with food, bitter gourd has relieved fatigue, pure heart and eyesight, Yiqi impotence, anti-aging effects. The eggplant has pain, blood circulation, heat, swelling, relieve pain and diuretic and prevent blood vessel rupture, blood pressure, cough and other effects. The combination of the two is an ideal dish for cardiovascular patients.
Anti-purpura and meat with the food can be blood, stabilize blood pressure, but also prevent cyanosis.
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