The live poultry trade in Nanjing was lifted and chicken soup was added to the heat. In the past two days, many people went to the market to buy chicken and went to chicken soup. Dr. Shi Suofang, MD, secretary general of the Jiangsu Science and Technology Creation Association of Jiangsu Provincial Hospital of Traditional Chinese Medicine, explained that in the early spring season, chicken broth has the function of regulating immunity and preventing colds. The public can use the herbs of therapeutic methods according to their physical conditions to carry out “medicine chicken soupâ€. Conditioning.
[Appropriate crowd] medicinal chicken soup effect
Shi Suofang introduced that adding "medicinal chicken soup" to Chinese herbal medicines in chicken soup is not only complementary but also serves as a therapeutic diet. In addition, for white-collar workers, young women, and other groups, it is also possible to achieve anti-fatigue, beauty and facial beauty benefits through “medicine and chicken soupâ€.
White-collar crowd: In the chicken soup with wolfberry, wolfberry, lily, with a sedative, anti-fatigue health care.
Older people: In the chicken soup with yam, dodder, Eucommia, with kidney, anti-aging effect.
Young women: In the chicken soup with Yuzhu, Cuscuta, Ligustrum lucidum, with beauty skin care, beauty effect.
People with weak physique and frequent illnesses: In chicken soup, they are accompanied by astragalus, Huang Jing, and Atractylodes macrocephala, which have the effect of supplementing Qi and nourishing the lungs, regulating immunity, and can prevent colds.
People with fatty liver and high blood lipids: This part of the population does not dare to drink chicken soup, fearing that the chicken soup causes symptoms to increase. Therefore, when this group of people eats chicken soup tonic, they can add some blood-thin-reducing Chinese medicine to the chicken soup, such as hawthorn, Shouwu, etc., this can play a role in softening blood vessels, lipid-lowering health care.
[Production Method] TCM teach you to make chicken soup
Shi Suofang said, "Medicine diet chicken soup" is: Take 20-30 grams of each Chinese herbal medicine, wrap it in a gauze bag, and put it in the pan and chicken. After 40-60 minutes, take the Chinese medicine bag. Come out, cooking other ingredients of chicken soup still put; drink once a day, half a month for a course of treatment, each time two courses.
[tips] These people do not drink chicken soup
Some patients or people with weak constitution should not blindly fill chicken soup. Chicken soup contains a certain amount of fat. Patients with hyperlipidemia drink more chicken soup will promote further increase in blood cholesterol, can cause diseases such as atherosclerosis, but also make the blood pressure continued to rise, it is difficult to fall down; peptic ulcer and other stomach People with poor bowel function should not drink chicken soup more. Chicken soup has a more obvious role in stimulating gastric acid secretion. People with stomach ulcers will worsen the condition. Patients with poor kidney function should not drink chicken soup. Increase the burden on the kidneys.
Bird flu is still against
Shi Suofang introduced that although the current live poultry trade in Nanjing has been lifted, the public's prevention of bird flu still cannot be relaxed. Spring is a period of high incidence of respiratory infectious diseases and frequent virus activity. As the seasons change, migratory bird migration activities are frequent and bird flu spreads. The odds increase. Therefore, when buying live chickens, members of the public must go to the formal market to purchase quarantined live chickens. When cooking chicken soups, they must be boiled high and cooked. The chicken soup in the family takes at least one hour.
[Appropriate crowd] medicinal chicken soup effect
Shi Suofang introduced that adding "medicinal chicken soup" to Chinese herbal medicines in chicken soup is not only complementary but also serves as a therapeutic diet. In addition, for white-collar workers, young women, and other groups, it is also possible to achieve anti-fatigue, beauty and facial beauty benefits through “medicine and chicken soupâ€.
White-collar crowd: In the chicken soup with wolfberry, wolfberry, lily, with a sedative, anti-fatigue health care.
Older people: In the chicken soup with yam, dodder, Eucommia, with kidney, anti-aging effect.
Young women: In the chicken soup with Yuzhu, Cuscuta, Ligustrum lucidum, with beauty skin care, beauty effect.
People with weak physique and frequent illnesses: In chicken soup, they are accompanied by astragalus, Huang Jing, and Atractylodes macrocephala, which have the effect of supplementing Qi and nourishing the lungs, regulating immunity, and can prevent colds.
People with fatty liver and high blood lipids: This part of the population does not dare to drink chicken soup, fearing that the chicken soup causes symptoms to increase. Therefore, when this group of people eats chicken soup tonic, they can add some blood-thin-reducing Chinese medicine to the chicken soup, such as hawthorn, Shouwu, etc., this can play a role in softening blood vessels, lipid-lowering health care.
[Production Method] TCM teach you to make chicken soup
Shi Suofang said, "Medicine diet chicken soup" is: Take 20-30 grams of each Chinese herbal medicine, wrap it in a gauze bag, and put it in the pan and chicken. After 40-60 minutes, take the Chinese medicine bag. Come out, cooking other ingredients of chicken soup still put; drink once a day, half a month for a course of treatment, each time two courses.
[tips] These people do not drink chicken soup
Some patients or people with weak constitution should not blindly fill chicken soup. Chicken soup contains a certain amount of fat. Patients with hyperlipidemia drink more chicken soup will promote further increase in blood cholesterol, can cause diseases such as atherosclerosis, but also make the blood pressure continued to rise, it is difficult to fall down; peptic ulcer and other stomach People with poor bowel function should not drink chicken soup more. Chicken soup has a more obvious role in stimulating gastric acid secretion. People with stomach ulcers will worsen the condition. Patients with poor kidney function should not drink chicken soup. Increase the burden on the kidneys.
Bird flu is still against
Shi Suofang introduced that although the current live poultry trade in Nanjing has been lifted, the public's prevention of bird flu still cannot be relaxed. Spring is a period of high incidence of respiratory infectious diseases and frequent virus activity. As the seasons change, migratory bird migration activities are frequent and bird flu spreads. The odds increase. Therefore, when buying live chickens, members of the public must go to the formal market to purchase quarantined live chickens. When cooking chicken soups, they must be boiled high and cooked. The chicken soup in the family takes at least one hour.
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