The warm and uncertain climate in the early spring has made it very easy for us to catch a cold. Therefore, the issue of how to deal with cold dizziness has attracted the attention of many people. Even some patients will seriously affect normal life because of dizziness. It is more important to know how to feel cold and dizziness at this time. Otherwise, it is very likely to induce other symptoms.
Dizziness solution for colds
What if I feel dizziness and weakness during a cold? To solve the problem of increased upper respiratory tract secretions, the popular point is to solve the problem of nasal congestion and runny nose. As long as breathing is smooth and oxygen is sufficient, the problem of dizziness and weakness when dealing with cold will be solved.
Take a clean towel, soak it in lukewarm water, and gently press on the stuffy nose. At the same time, pouring a cup of hot water, while pressing the nose, while absorbing the heat of boiling water, the nose will slowly be softened by warm water and heat on the towel, wipe gently with a towel, and then slowly drink hot water.
To ease the symptoms of cold dizziness, in addition to paying attention to more rest, a variety of therapeutic methods also have a good mitigation:
Fairy porridge
Ingredients: 100g rice, light blue, ginger, 20g, vinegar, 30ml
practice:
1. Wash the glutinous rice clean, spare; light blue, ginger clean, cut after the end;
2. Put the appropriate amount of fresh water in the pot, boil it with glutinous rice, then add ginger and scallion and continue to boil it. Add vinegar to seasoned porridge until it is ready.
The porridge should be taken hot and then covered with medication to help relieve symptoms of cold and dizziness after sweating. In the spring, it is mainly cold and cold. This diet has a very good therapeutic effect.
Carrot soup
Ingredients: Carrot
Method: Carrots are cleaned, chopped and put into the pot, and then add the appropriate amount of fresh water. Carrot soup has a very effective sweating and detoxification effect, and it has good sweating effect in patients with symptoms such as chills after a cold.
Grass carp soup
Ingredients: 150g Grass Carp, 25g Ginger, 100g Rice Wine
practice:
1. The grass carp meat is cleaned and stored after being stabbed; ginger slices are cleaned and used as spare;
2. Add the appropriate amount of fresh water to the pot, boil it and put it into fish slices, ginger and rice wine. Stew for half an hour. After adding proper amount of salt, season it and serve it with heat.
After taking it, the bed cover should be taken immediately and the sweat should be taken. During this period, we must pay attention to measures to avoid the cold. The traditional Chinese medicine in our country points out that grass carp soup has the function of dispelling wind and analgesia, and it has more treatment and relief effect on colds and colds. The role of grass carp soup is obvious on the issue of how cold dizziness is done.
Onion ginger pods
Ingredients: 5 light blue, 1 ginger, 20 g
practice:
1 light blue clean, spare; ginger clean, slice after use;
2. Place a bowl of water in the casserole, add scallion and ginger, and cook it. After the bed cover was sweated, it was also necessary to pay attention to shelter from the cold. After taking a few days, the symptoms of headache, chills, and sweating were significantly improved.
Questions about how to deal with cold dizziness These are the most effective therapeutic methods. Of course, in addition to the method of dietary treatment, drinking plenty of water and taking more rest during a cold can also quickly relieve symptoms of cold dizziness.