Many women are dissatisfied with their body and feel that the chest is not full. Xiaobian recommends several delicious homemade dishes. I believe that if you have perseverance and persist, you will be able to eat beautiful breasts:
Walnut peanut drink
Raw materials: 2 walnuts, 2 peanuts, 2 cups of water.
Method: Soak the walnuts and peanuts with warm water overnight, remove the walnuts and peanuts on the next morning, and put them into the juicer. Add 2 cups of water and beat them together. Pour them in the pan and add some sugar. You can drink.
Pigtail chicken legs mushroom soup
Materials: 2 pigtails, 3 chicken feet, 3 mushrooms, 6 bowls of water, a little salt
practice:
1, mushrooms soaked soft, cut in half, chicken claws cut, spare.
2, pig tail cut and blanched.
3, put the above prepared materials together into the water, and use the fire to boil and then turn a small fire, about 1 hour, then add a little salt can be.
The expert's pigtails and chicken feet are all rich in gum, which is very helpful for breast enhancement. If you only have soup, it is also very good!
Peanut butter trotters
Material: 4 peanuts, 1 trotter, 5 bowls of water, salt amount
practice:
1. Wash the peanuts and set aside.
2, trotters cut half into the blisters hot, and then picked up and washed, spare.
3, put the above prepared materials together into the water, boil over the fire, and then turn to a small simmer for 1 hour.
4, finally adding the right amount of salt can be.
The expert's quail peanuts have high fat content, and the trotters are rich in gums. They all have the effect of promoting the growth of the breast. Try to eat it once in 3 days!
Papaya, red dates, lotus seeds
Papaya is a traditional folk breast enhancement food in China. Traditional Chinese medicine believes that papaya is sweet and flat. It can eliminate stomach and nourish the prolactin. It also has a therapeutic effect on dyspeptics.
Raw materials: papaya, red dates, lotus seeds.
Seasoning: honey, rock sugar.
Practice: dates, lotus seeds plus amount of rock sugar, cooked for use. Papaya cut open to children, into the red dates, lotus seeds, honey, can be steamed through the cage. When making this dessert, women who are worried about weight can add non-caloric sweeteners such as Yuanzheng Tang, and women who are thin can add honey to taste.
Honey Peanut Sesame
Peanut and black sesame are known for their rich vitamin E, which can promote the development and perfection of the ovary, increase the number of mature eggs, stimulate the secretion of estrogen, and promote breast tube growth and breast growth. Black sesame also contains strong anti-aging substance sesamol, which is an important nourishing food for women to prevent aging.
Raw materials: peanuts, black sesame seeds.
Seasoning: condensed milk, salad oil
Practice: Peanut cooked with oil, fried black sesame, ready to use. Mix the peanuts with the appropriate amount of condensed milk and sprinkle with black sesame seeds. Peanuts are best not to go outside the "red clothing" because of its excellent blood. Black sesame seeds can be crushed and added after frying so that they can be fully absorbed by the body.
Chicken soup
Ingredients: Angelica 1 money, Huang Qi 2 money, 1 chicken leg, 4 bowls of water
practice:
1. Wash and cut chicken legs first.
2. Put the chicken leg in water and boil it with a big fire.
3, and then into the Astragalus, and chicken stew with 7 minutes cooked, then put in Angelica, cook about 5 minutes, and add a little salt can be.
The expert's phlegm and blood should be added to the blood, and the jaundice should replenish the qi. The woman will only have blood circulation, normal menstruation, and can promote the healthy secretion of the mammary gland.
Milk cereal
Material: Appropriate amount of milk and cereal
Practice: Mix the two materials on a low heat for about 10 minutes, then turn off the flakes when the cereals are inflated.
The expert's quail, rich in calcium and high protein milk and cereals, not only can breast enlargement, but also very simple.
Papaya stew fish
Material: half papaya, fresh fish 1 (can be selected with personal preference, it is best for soup fish), 4 bowls of water, a little salt
practice:
1. Wash and cut the papaya first, and then add the soup to the water. First boil it with a big fire, and then turn it to a small simmer for about half an hour.
2, then cut the fish, put it together until cooked, and add a little salt.
The expert's indigo green papaya is rich in papaya pods, which is of great help to the development of the chest. It can also be used according to one's own preferences and with meat.