Endocrine disorders of women can not be separated from the seven health food. The situation of endocrine disorders in daily life occurs from time to time. It is recommended that you love your beauty friends to pay attention to your body and conduct reasonable overall conditioning. Don't let signs of endocrine disorder appear. Then we recommend several dietary treatments for endocrine disorders.
ã€Yoshitomi kelp porridge】
Ingredients: 15 grams of Coix seed, 15 grams of Chinese wolfberry and peach kernel, 10 grams of kelp and sweet almond, 20 grams of mung bean and 50 grams of japonica rice
practice:
1. First, wrap peach kernels and almonds with gauze and boil them with water.
2, then, add other condiments together to cook porridge, eat 2 times a day.
This porridge helps reduce blood pressure, lower blood fat, and has the effect of phlegm and stagnation, stomach replenishment, and can adjust body functions and improve endocrine secretion.
ã€Loofah and Jujube Flower Soup】
Raw materials: 10 grams of loofah, 10 grams of silkworm, 10 grams of white peony, 10 grams of white chrysanthemum, 20 grams of mother of pearl, 3 roses, 10 red dates
practice:
1. Put all the above materials in the pot, add appropriate amount of water, and cook.
2, fry drizzle, two can be mixed.
In two, take after meals, 10 days a course of treatment. Patients with common endocrine disorders can take effect with one course of treatment.
ã€Sydony celery juice】
Raw materials: 100 grams of celery, 1 tomato, 150 grams of Sydney, half a lemon
practice:
1. Wash the above materials, cut the celery into sections, slice tomatoes, slice Sydney, and peel the lemon.
2, then the prepared fruits and vegetables are placed in a juicer and stirred into a juice to drink. Once a day.
This vegetable juice has heat, emollient effect for the auxiliary treatment of acne. In addition, it is also very effective for the treatment of endocrine disorders.
[Moisture Blood Rose Tea]
Raw materials: medicinal roses 5, black tea tea bags 1 package, milk 500 ml, a little honey
practice:
1. Add half a glass of water to the small pot, and add 5 roses after boiling, and cook for 3 minutes with a minimum of heat.
2. When the flowers become soft and scented, put them in a tea bag for 2 minutes.
3. Add milk and boil over low heat. Filter while drinking and add a little honey to stir.
Roses can help qi, blood circulation, reconciliation, and reconcile organs. If women face is not good or long spots on the face, menstrual disorders, dysmenorrhea, etc., are related to blood disorders.
The rose can promote blood running, so if there is endocrine disorders drink rose tea is very helpful Oh!