"Summer's summer heat, steamed and boiled," and the arrival of the summer heat, means the imminent entry into the dog days. At this time, the weather is hot, the body sweats more, consumes more, health care must pay attention to add strength, antipyretic heatstroke. In this season, folks have the custom of eating three treasures—yellow coriander, honey dipper, and green bean sprouts.
1, fresh food (eating Xin)
In the past, folks had the habit of “fresh eating†in the summer heat, that is, after the summer heat had tasted new rice. After the peasants smashed the newly cut rice into rice, they cooked rice and fortified the gods and ancestors of the grain, and then everyone tasted new wine. It is said that "eating new food" is "eating xin" and it is the first singer day after the summer festival. The city generally buys a small amount of new rice and cooks with the old rice, plus newly-listed vegetables.
2, Huang Hao
As the saying goes, “Summer Yellow Ginseng Race Ginseng†has almost all of its classic dishes made of astragalus. Astragalus membranaceus grows in the water bank mud cave. The most nourishing and most delicious one is the summer carp one month before and after the summer heat. In addition, this period is often a period of remission of chronic bronchitis, bronchial asthma, rheumatoid arthritis and other diseases, according to the summer treatment of winter disease, at this time with jaundice nourishing can play a role in Buzhongyiqi, liver and spleen, in addition to Rheumatism, strong bones and muscles.
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