It is a long way to lose weight. Have you decided to give up? Don't be discouraged. Try banana vinegar diet! Maybe give you suprise!
Banana vinegar diet
Peel the bananas, cut them into 2CM thick slices, put them in a sealed bottle for microwave ovens, add brown sugar and 200ml of fruit vinegar, and heat them in a microwave oven for 30-40 seconds with moderate heat and melt. Wait until it cools before you can eat it.
The use of white granulated sugar, honey, and rock sugar can be used, but brown sugar contains most of the minerals and organics. Although fruit vinegar is most suitable for bananas, it can be replaced with rice vinegar and mature vinegar. Using a microwave oven can speed up the dissolution of brown sugar and make it easier to blend in vinegar. Banana vinegar can be kept at a constant temperature for 1 year, but the temperature is high.
Drink 3 tablespoons per day, can be distributed in three meals, but also eat pickled bananas, of course, you can also sip or dilute with water, drink before meals, the stomach is not good sister recommended ten minutes after a meal drink.
In addition to the direct use of banana vinegar, it can also be added to foods such as milk, soy milk, vegetable juices, stewed vegetables, etc., and it can make the nutrition in the food more effective.
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