Grape is a kind of fruit grown in the world. Its nutritional value is high, and it is known as the "crystal pearl," and its taste is excellent. It is very delicious whether it is made into grape juice, raisins or wine, and it is highly favored by consumers. Especially in the summer, the chilled grapes give people a feeling of coolness. They often eat while eating, so what happens when the grapes are eaten?
Easy to decay teeth
Grapes contain many kinds of fermented carbohydrates, and most of them are highly corrosive to teeth. Eating grapes for a long time, especially children, is almost one by one when eating grapes, and there is no awareness of timely cleaning of the mouth. Sugar stays in the mouth for too long and can easily lead to tooth decay.
Easy to diarrhea
Because the grapes are one grain and one grain, they do not want to destroy the structure of the grape bunches at the time of cleaning, which often results in the grapes not being washed so that the bacteria on the skin of the grapes can easily be eaten by us and cause gastrointestinal tract bacteria. Disturbance and diarrhea. In addition, glucose has a lot of sugar, and it is easy to drink water after eating. At this time, if you do not have enough time to digest the grapes, the water will dilute and dilute the stomach acid, and the grape, water and stomach acid will oxidize and ferment violently, accelerating the peristalsis of the intestinal tract, and can also cause diarrhea. .
Blood glucose rises sharply
Grapes have many kinds of fermented carbohydrates. Among them, glucose has the highest proportion, and glucose is easily absorbed by the gastrointestinal tract. Excessive consumption of grapes at one time can easily lead to a dramatic increase in blood sugar. Therefore, it is best for people with diabetes not to eat too much grapes.
Easy to obesity
Grapes are rich in nutrients and grape juice is known as "plant milk." The sugar content of grapes is about 10% to 25%, and the highest ones are about 30%. Most of these sugars are glucose that is directly absorbed by the human body. After eating a lot of grapes, the sugar intake is very high. Can easily be consumed, it will become fat, leading to obesity. Gestational diabetes
Grapes are rich in sugar, and women undergo physiological changes during pregnancy. The body's insulin is relatively insufficient, and the control of blood sugar is reduced. If a large number of grapes are consumed during this period, the intake of glucose is excessive, and during pregnancy Movement is relatively moderate and reduced, blood sugar is elevated, and can not be consumed in time, causing gestational diabetes.
constipation
Grapes with high energy content are high-heat foods. One-time consumption of too much food can also cause the inner fire to flourish, especially those with Yin deficiency and internal heat are more unfavorable to eat. Excessive internal heat is prone to constipation.
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